Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers6235.950.890.292.9013681NANANA42.335.53770
Dried ChivesFreeze-dried Chives6176.951.170.142.570128NANANANA52421310
Dried LeeksFreeze-dried Leeks6374.170.551.370.930148NANANANA20.630234
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained423283.760.153.93046.3NANANANA11.510202
Onions FlakesDry Onions Flakes6930.910.150.0180.34016574.2NANANA18.317.8149
Sun-dried TomatoesTomatoes, sun-dried5125.90.850.0222.2011174.6NANANA24.42877.8
Dried ShallotsFreeze-dried Shallots6910.990.170.020.37016075.7NANANA3124.477.4
Sun-dried Chile PeppersSun-dried Hot Chile Peppers64311.51.60.0466.06013981.5NANANA572162.3
Dried SpirulinaDried Spirulina Seaweed57515.35.261.632.5047.46.15NANANA7.1411420
Dried Pasilla PeppersPeppers, pasilla, dried68531.5NANANA0101NANANANA5324.512.7
Dried Shiitake MushroomsMushrooms, shiitake, dried5871.960.450.0260.2701504.4NANANA23196.95
Dried Ancho PeppersPeppers, ancho, dried55816.31.630.338.460102NANANANA4323.53.97
Dried PepeaoPepeao, dried5910.87NANANA0161NANANANANA9.572.78
Macronutrients in Top 10 Dried Vegetables with the highest Vitamin C content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin C per 7 ounces.
Top 5 dried vegetables with most amount of vitamin c per 7 ounces are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Freeze-dried Leeks
- Sun-dried Tomatoes, Packed In Oil, Drained
- Dry Onions Flakes