Dried SpirulinaDried Spirulina Seaweed302.463.813.33.60.38NA97010.405.1726.4
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers36911.151.157.070.472.12NA2190181503.82109
Dried ChivesFreeze-dried Chives32940.871.455.72.041.93NA10406370NANA
Dried PepeaoPepeao, dried00.830.353.0221.60.96NA16101.40NANA
Dried LeeksFreeze-dried Leeks130.750.373.270.721.13NA34201100NANA
Sun-dried TomatoesTomatoes, sun-dried510.610.5710.52.430.39NA79045.600.01250
Onions FlakesDry Onions Flakes0.860.430.0860.851.21.38NA143064.500.153.27
Dried Shiitake MushroomsMushrooms, shiitake, dried00.31.314.3220.98NA16503.5515600
Dried Oriental RadishesRadishes, oriental, dried00.30.753.762.050.68NA3270000.0115
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained900.270.545.10.670.45NA32.401430NANA
Dried ShallotsFreeze-dried Shallots0.860.260.0860.861.21.44NA100033.600.163.36
Dried Ancho PeppersPeppers, ancho, dried10910.192.46.842.123.77NA73.702.140NANA
Dried Pasilla PeppersPeppers, pasilla, dried15550.152.86.241.43.68NA14805.570NANA
Sun-dried Chile PeppersSun-dried Hot Chile Peppers12260.0751.18.030.890.75NA47.202902.9100
Dried Agar SeaweedSeaweed, agar, dried00.010.220.22.960.3NA5690004.924
Vitamins in Top 20 Dried Vegetables with the highest Vitamin B1 content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Vitamin B1 per 300 calories.
Top 5 dried vegetables with most amount of vitamin b1 per 300 calories are:
- Dried Spirulina Seaweed
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Dried Pepeao
- Freeze-dried Leeks