Dried SpirulinaDried Spirulina Seaweed504.16.332260.63NA162017.408.6244
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers61511.91.911.80.783.54NA3650302506.37182
Dried ChivesFreeze-dried Chives54901.452.49.53.43.2NA174010610NANA
Dried PepeaoPepeao, dried01.40.595.03361.6NA26802.350NANA
Dried LeeksFreeze-dried Leeks221.250.625.451.21.9NA57001840NANA
Sun-dried TomatoesTomatoes, sun-dried85.31.020.9517.54.050.64NA13207600.01983.3
Onions FlakesDry Onions Flakes1.430.720.141.41.982.3NA238010700.265.44
Dried Shiitake MushroomsMushrooms, shiitake, dried00.512.1524371.63NA27505.926000
Dried Oriental RadishesRadishes, oriental, dried00.51.256.273.41.14NA5440000.0188.3
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1500.450.98.521.120.75NA5402390NANA
Dried ShallotsFreeze-dried Shallots1.440.430.141.442.032.4NA16705600.265.6
Dried Ancho PeppersPeppers, ancho, dried18190.32411.43.546.3NA12303.560NANA
Dried Pasilla PeppersPeppers, pasilla, dried25910.254.6310.42.36.13NA24609.280NANA
Sun-dried Chile PeppersSun-dried Hot Chile Peppers20430.131.8613.41.481.25NA78.7048.504.85167
Dried Agar SeaweedSeaweed, agar, dried00.0160.360.334.930.5NA9480008.1740
Vitamins in Top 20 Dried Vegetables with the highest Vitamin B1 content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Vitamin B1 per 500 calories.
Top 5 dried vegetables with most amount of vitamin b1 per 500 calories are:
- Dried Spirulina Seaweed
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Dried Pepeao
- Freeze-dried Leeks