Dried Shiitake MushroomsMushrooms, shiitake, dried00.512.1524371.63NA27505.926000
Dried PepeaoPepeao, dried01.40.595.03361.6NA26802.350NANA
Dried SpirulinaDried Spirulina Seaweed504.16.332260.63NA162017.408.6244
Dried Agar SeaweedSeaweed, agar, dried00.0160.360.334.930.5NA9480008.1740
Sun-dried TomatoesTomatoes, sun-dried85.31.020.9517.54.050.64NA13207600.01983.3
Dried Ancho PeppersPeppers, ancho, dried18190.32411.43.546.3NA12303.560NANA
Dried Oriental RadishesRadishes, oriental, dried00.51.256.273.41.14NA5440000.0188.3
Dried ChivesFreeze-dried Chives54901.452.49.53.43.2NA174010610NANA
Dried Pasilla PeppersPeppers, pasilla, dried25910.254.6310.42.36.13NA24609.280NANA
Dried ShallotsFreeze-dried Shallots1.440.430.141.442.032.4NA16705600.265.6
Onions FlakesDry Onions Flakes1.430.720.141.41.982.3NA238010700.265.44
Sun-dried Chile PeppersSun-dried Hot Chile Peppers20430.131.8613.41.481.25NA78.7048.504.85167
Dried LeeksFreeze-dried Leeks221.250.625.451.21.9NA57001840NANA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1500.450.98.521.120.75NA5402390NANA
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers61511.91.911.80.783.54NA3650302506.37182
Vitamins in Top 20 Dried Vegetables with the highest Vitamin B5 content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Vitamin B5 per 500 calories.
Top 5 dried vegetables with most amount of vitamin b5 per 500 calories are:
- Dried Shiitake Mushrooms
- Dried Pepeao
- Dried Spirulina Seaweed
- Dried Agar Seaweed
- Sun-dried Tomatoes