Dried SpirulinaDried Spirulina Seaweed1246.3NA29.52021.97NA12214107.4510842.074.843.8
Dried Pasilla PeppersPeppers, pasilla, dried84.30.37NA8.551131.37NA23219322.877.41.2132.8
Dried Ancho PeppersPeppers, ancho, dried650.54NA11.71211.37NA21525743.1461.5242.4
Dried ChivesFreeze-dried Chives7840.66NA19.36171.3NA50028559.0767.54.941.931.45
Dried Shiitake MushroomsMushrooms, shiitake, dried115.23NA1.741341.2NA298155546.7137.769.631.3
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1281.33NA9.941801.8NA31230293.541842.31.91.15
Sun-dried Chile PeppersSun-dried Hot Chile Peppers41.70.21NA5.681.50.76NA14717313.2484.30.946.621.1
Dried Oriental RadishesRadishes, oriental, dried6961.8NA7.451880.6NA22638680.773082.3621.80.75
Sun-dried TomatoesTomatoes, sun-dried1281.65NA10.62262.15NA41439856.41242.3170.57
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained660.67NA3.771140.66NA19622044.233751.1760.54
Dried LeeksFreeze-dried Leeks3360.61NA7.11502.46NA32322435.3332.70.621.870.37
Dried PepeaoPepeao, dried1145.1NA6.21471.16NA11771345.670.57.5711.20.35
Dried Agar SeaweedSeaweed, agar, dried6130.6NA217554.2NA5111037.251005.78.50.22
Dried ShallotsFreeze-dried Shallots1580.37NA5.1789.71.22NA25514224.9511.661.720.086
Onions FlakesDry Onions Flakes2210.36NA1.33791.2NA26013944.3181.623.380.086
Minerals in Top 20 Dried Vegetables with the highest Vitamin B2 content per 300 kcal
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin B2 per 300 calories.
Top 5 dried vegetables with most amount of vitamin b2 per 300 calories are:
- Dried Spirulina Seaweed
- Dried Pasilla Peppers
- Dried Ancho Peppers
- Freeze-dried Chives
- Dried Shiitake Mushrooms