Onions FlakesDry Onions Flakes0.860.430.0860.851.21.38NA143064.500.153.27
Dried ShallotsFreeze-dried Shallots0.860.260.0860.861.21.44NA100033.600.163.36
Dried Agar SeaweedSeaweed, agar, dried00.010.220.22.960.3NA5690004.924
Dried PepeaoPepeao, dried00.830.353.0221.60.96NA16101.40NANA
Dried LeeksFreeze-dried Leeks130.750.373.270.721.13NA34201100NANA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained900.270.545.10.670.45NA32.401430NANA
Sun-dried TomatoesTomatoes, sun-dried510.610.5710.52.430.39NA79045.600.01250
Dried Oriental RadishesRadishes, oriental, dried00.30.753.762.050.68NA3270000.0115
Sun-dried Chile PeppersSun-dried Hot Chile Peppers12260.0751.18.030.890.75NA47.202902.9100
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers36911.151.157.070.472.12NA2190181503.82109
Dried Shiitake MushroomsMushrooms, shiitake, dried00.31.314.3220.98NA16503.5515600
Dried ChivesFreeze-dried Chives32940.871.455.72.041.93NA10406370NANA
Dried Ancho PeppersPeppers, ancho, dried10910.192.46.842.123.77NA73.702.140NANA
Dried Pasilla PeppersPeppers, pasilla, dried15550.152.86.241.43.68NA14805.570NANA
Dried SpirulinaDried Spirulina Seaweed302.463.813.33.60.38NA97010.405.1726.4
Vitamins in Top 20 Dried Vegetables with the lowest Vitamin B2 content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by least amount of Vitamin B2 per 300 calories.
Top 5 dried vegetables with least amount of vitamin b2 per 300 calories are:
- Dry Onions Flakes
- Freeze-dried Shallots
- Dried Agar Seaweed
- Dried Pepeao
- Freeze-dried Leeks