Dried Shiitake MushroomsMushrooms, shiitake, dried115.23NA1.741341.2NA298155546.7137.769.63156
Dried ChivesFreeze-dried Chives7840.66NA19.36171.3NA50028559.0767.54.941.930
Dried LeeksFreeze-dried Leeks3360.61NA7.11502.46NA32322435.3332.70.621.870
Onions FlakesDry Onions Flakes2210.36NA1.33791.2NA26013944.3181.623.380
Dried PepeaoPepeao, dried1145.1NA6.21471.16NA11771345.670.57.5711.20
Minerals in Top 1 Dried Vegetables with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin D per 300 calories.