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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Shiitake MushroomsMushrooms, shiitake, dried5023.4NA7.85995.33NA133469582095934.743699
Dried ChivesFreeze-dried Chives36883.1NA9129036.12NA23501342642.631823.29.070
Dried LeeksFreeze-dried Leeks16333NA34.573012NA1569108862615939.070
Onions FlakesDry Onions Flakes11661.9NA7.034176.3NA1374735722.7958.57180
Dried PepeaoPepeao, dried51323NA286625.22NA52632112053183450.50

Minerals in Top 1 Dried Vegetables with the highest Vitamin D content per 1 lb

In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin D per 1 pound.