Dry Onions Flakes have 1583.03608 kcal of Energy per 1 pound, which is 54.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dry Onions Flakes have 0.35380176 g of Saturated Fat per 1 pound, which is 1.1% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dry Onions Flakes have 377.7514176 g of Carbohydrate per 1 pound, which is 291% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dry Onions Flakes have 40.596484 g of Protein per 1 pound, which is 72.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dry Onions Flakes have 4.53592 μg of Vitamin A per 1 pound, which is 0.5% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dry Onions Flakes have 2.26796 mg of Vitamin B1 per 1 pound, which is 189% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dry Onions Flakes have 0.453592 mg of Vitamin B2 per 1 pound, which is 35% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dry Onions Flakes have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dry Onions Flakes have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dry Onions Flakes have 1374.38376 mg of Phosphorus per 1 pound, which is 196% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dry Onions Flakes have 7357.26224 mg of Potassium per 1 pound, which is 216% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years