Dried Shiitake MushroomsMushrooms, shiitake, dried2210.2NA3.42622.33NA58330449125.815.219306
Dried ChivesFreeze-dried Chives16131.36NA39.712702.68NA1028587418.7139103.970
Dried LeeksFreeze-dried Leeks7141.3NA153195.23NA687476311.369.51.33.970
Onions FlakesDry Onions Flakes5100.83NA3.081832.76NA60132199.9241.73.757.80
Dried PepeaoPepeao, dried22410NA122902.3NA23014059013915220
Minerals in Top 1 Dried Vegetables with the highest Vitamin D content per 7 oz
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin D per 7 ounces.