Dried Shiitake MushroomsMushrooms, shiitake, dried43.720.5NA6.835244.67NA1167608818351.630.437.7611
Dried ChivesFreeze-dried Chives32272.72NA79.425405.36NA20561174837.327820.37.940
Dried LeeksFreeze-dried Leeks14292.6NA3063910.5NA1373952522.61392.67.940
Onions FlakesDry Onions Flakes10201.65NA6.153655.5NA120364382083.37.515.60
Dried PepeaoPepeao, dried44820NA24.45794.57NA46028101802783044.20
Minerals in Top 1 Dried Vegetables with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin D per 14 ounces.