Dried Shiitake MushroomsMushrooms, shiitake, dried11753.930.890.0520.5502998.77NANANA45.638611
Dried ChivesFreeze-dried Chives1234142.350.295.140255NANANANA104840
Dried LeeksFreeze-dried Leeks12748.331.12.741.870296NANANANA41.360.30
Onions FlakesDry Onions Flakes13851.830.310.0360.670331148NANANA36.535.50
Dried PepeaoPepeao, dried11831.75NANANA0322NANANANANA190
Macronutrients in Top 1 Dried Vegetables with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin D per 14 ounces.