Dried Ancho PeppersPeppers, ancho, dried111532.53.250.65170204NANANANA85.747
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1286233.230.091120277163NANANA11442
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained845567.50.317.87093NANANANA2320
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1246121.770.585.80273162NANANA84.571
Dried ChivesFreeze-dried Chives1234142.350.295.140255NANANANA10484
Dried SpirulinaDried Spirulina Seaweed115130.610.53.274.9809512.3NANANA14.3228
Sun-dried TomatoesTomatoes, sun-dried102411.81.70.0444.40221149NANANA4956
Dried LeeksFreeze-dried Leeks12748.331.12.741.870296NANANANA41.360.3
Dried ShallotsFreeze-dried Shallots138120.330.040.730320151NANANA62.349
Onions FlakesDry Onions Flakes13851.830.310.0360.670331148NANANA36.535.5
Dried Shiitake MushroomsMushrooms, shiitake, dried11753.930.890.0520.5502998.77NANANA45.638
Dried Oriental RadishesRadishes, oriental, dried10762.860.870.820.460252148NANANA9531.4
Dried Agar SeaweedSeaweed, agar, dried12141.20.240.0040.016032111.8NANANA30.624.6
Macronutrients in Top 10 Dried Vegetables with the highest Omega 6 content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Omega 6 per 14 ounces.
Top 5 dried vegetables with most amount of omega 6 per 14 ounces are:
- Dried Ancho Peppers
- Sun-dried Hot Chile Peppers
- Sun-dried Tomatoes, Packed In Oil, Drained
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives