Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Ancho PeppersPeppers, ancho, dried2810828.21.6442.70514NANANANA216119
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3240588.130.2330.60699411NANANA287106
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers3140304.471.4514.60687408NANANA213179
Dried ChivesFreeze-dried Chives3110355.90.73130643NANANANA262212
Dried SpirulinaDried Spirulina Seaweed290077.226.58.2312.5023931NANANA36575
Sun-dried TomatoesTomatoes, sun-dried258029.74.260.11110558376NANANA123141
Dried LeeksFreeze-dried Leeks3210212.86.94.70747NANANANA104152
Dried ShallotsFreeze-dried Shallots348050.840.11.850807382NANANA157123
Onions FlakesDry Onions Flakes34904.60.780.091.70833374NANANA9289.5
Dried Shiitake MushroomsMushrooms, shiitake, dried29609.92.250.131.38075422NANANA11596
Dried Oriental RadishesRadishes, oriental, dried27107.22.182.061.170634373NANANA23979
Dried Agar SeaweedSeaweed, agar, dried306030.610.010.04080929.7NANANA7762

Macronutrients in Top 10 Dried Vegetables with the highest Omega 6 content per 1 kg

In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Omega 6 per 1 kilogram.

Top 5 dried vegetables with most amount of omega 6 per 1 kilogram are:

  1. Dried Ancho Peppers
  2. Sun-dried Hot Chile Peppers
  3. Sun-dried Tomatoes, Packed In Oil, Drained
  4. Freeze-dried Red Sweet Peppers
  5. Freeze-dried Chives