Dried Ancho PeppersPeppers, ancho, dried102201.822.6642035.4NA6900200NANA42.7
Sun-dried Chile PeppersSun-dried Hot Chile Peppers132400.811286.79.568.1NA5100314031.4108230.6
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained6401.933.8336.34.83.2NA230010180NANA20
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers386301212744.8822.2NA2290019000040114214.6
Dried ChivesFreeze-dried Chives34150915592120NA1080066000NANA13
Dried SpirulinaDried Spirulina Seaweed2902436.712834.83.64NA940010105025512.5
Sun-dried TomatoesTomatoes, sun-dried4405.34.991213.32NA680039200.143011
Dried LeeksFreeze-dried Leeks14084357.6712NA3660011800NANA4.7
Dried ShallotsFreeze-dried Shallots1031101416.8NA1160039001.8391.85
Onions FlakesDry Onions Flakes10519.91416NA1660075001.8381.7
Dried Shiitake MushroomsMushrooms, shiitake, dried0312.71412199.65NA16300351540001.38
Dried Oriental RadishesRadishes, oriental, dried02.76.83418.56.18NA29500000.1451.17
Dried Agar SeaweedSeaweed, agar, dried00.12.222.02303.03NA5800000502440.04
Vitamins in Top 10 Dried Vegetables with the highest Omega 6 content per 1 kg
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Omega 6 per 1 kilogram.
Top 5 dried vegetables with most amount of omega 6 per 1 kilogram are:
- Dried Ancho Peppers
- Sun-dried Hot Chile Peppers
- Sun-dried Tomatoes, Packed In Oil, Drained
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives