Onions FlakesDry Onions Flakes13851.830.310.0360.670331148NANANA36.535.5
Dried ShallotsFreeze-dried Shallots138120.330.040.730320151NANANA62.349
Dried Pasilla PeppersPeppers, pasilla, dried136963NANANA0203NANANANA10649
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1286233.230.091120277163NANANA11442
Dried LeeksFreeze-dried Leeks12748.331.12.741.870296NANANANA41.360.3
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1246121.770.585.80273162NANANA84.571
Dried ChivesFreeze-dried Chives1234142.350.295.140255NANANANA10484
Dried Agar SeaweedSeaweed, agar, dried12141.20.240.0040.016032111.8NANANA30.624.6
Dried PepeaoPepeao, dried11831.75NANANA0322NANANANANA19
Dried Shiitake MushroomsMushrooms, shiitake, dried11753.930.890.0520.5502998.77NANANA45.638
Dried SpirulinaDried Spirulina Seaweed115130.610.53.274.9809512.3NANANA14.3228
Dried Ancho PeppersPeppers, ancho, dried111532.53.250.65170204NANANANA85.747
Dried Oriental RadishesRadishes, oriental, dried10762.860.870.820.460252148NANANA9531.4
Sun-dried TomatoesTomatoes, sun-dried102411.81.70.0444.40221149NANANA4956
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained845567.50.317.87093NANANANA2320
Macronutrients in Top 20 Dried Vegetables with the highest Energy content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Energy per 14 ounces.
Top 5 dried vegetables with most amount of energy per 14 ounces are:
- Dry Onions Flakes
- Freeze-dried Shallots
- Dried Pasilla Peppers
- Sun-dried Hot Chile Peppers
- Freeze-dried Leeks