Dried SpirulinaDried Spirulina Seaweed20710.5NA493363.28NA203235012.418073.458.07
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1101.1NA6.31901.1NA32636747.046241.83126
Dried Oriental RadishesRadishes, oriental, dried11613NA12.43140.99NA37664461.35133.9336.3
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers2132.2NA16.62993.02NA52150485.93073.843.2
Sun-dried TomatoesTomatoes, sun-dried2132.76NA17.63763.58NA690664110.72073.8628.2
Dried Agar SeaweedSeaweed, agar, dried10211NA3512587.03NA851838121679.4814
Sun-dried Chile PeppersSun-dried Hot Chile Peppers69.40.35NA9.321361.27NA24528865.41401.5711
Dried Pasilla PeppersPeppers, pasilla, dried1410.61NA14.21882.3NA38732204.641292.0321.5
Dried PepeaoPepeao, dried1908.5NA10.32451.93NA19511887611712.618.7
Dried ChivesFreeze-dried Chives13071.1NA3210292.17NA8334759151138.233.2
Dried ShallotsFreeze-dried Shallots2630.61NA8.621492.04NA42523718.284.82.772.87
Dried Ancho PeppersPeppers, ancho, dried1090.9NA19.42012.28NA35842905.1676.52.5340.3
Dried LeeksFreeze-dried Leeks5611.02NA122514.1NA53937388.8854.51.033.1
Onions FlakesDry Onions Flakes3680.6NA2.221322NA43423247.16302.75.63
Dried Shiitake MushroomsMushrooms, shiitake, dried18.68.72NA2.92232NA497259178221316
Minerals in Top 20 Dried Vegetables with the highest Sodium content per 500 kcal
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Sodium per 500 calories.
Top 5 dried vegetables with most amount of sodium per 500 calories are:
- Dried Spirulina Seaweed
- Sun-dried Tomatoes, Packed In Oil, Drained
- Dried Oriental Radishes
- Freeze-dried Red Sweet Peppers
- Sun-dried Tomatoes