Boiled Catjang Cowpeas have 1170 kcal of Energy per 1 kilogram, which is 40.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Boiled Catjang Cowpeas have 1.85 g of Saturated Fat per 1 kilogram, which is 5.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Boiled Catjang Cowpeas have 203.2 g of Carbohydrate per 1 kilogram, which is 156% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Boiled Catjang Cowpeas have 81.3 g of Protein per 1 kilogram, which is 145% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Boiled Catjang Cowpeas have 10 μg of Vitamin A per 1 kilogram, which is 1.1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Boiled Catjang Cowpeas have 1.62 mg of Vitamin B1 per 1 kilogram, which is 135% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Boiled Catjang Cowpeas have 0.46 mg of Vitamin B2 per 1 kilogram, which is 35.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Boiled Catjang Cowpeas have 7.14 mg of Vitamin B3 per 1 kilogram, which is 44.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Boiled Catjang Cowpeas have 3.86 mg of Vitamin B5 per 1 kilogram, which is 77.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Boiled Catjang Cowpeas have 0.92 mg of Vitamin B6 per 1 kilogram, which is 70.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Boiled Catjang Cowpeas have 1420 μg of Vitamin B9 per 1 kilogram, which is 355% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Boiled Catjang Cowpeas have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Boiled Catjang Cowpeas have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Boiled Catjang Cowpeas have 960 mg of Magnesium per 1 kilogram, which is 229% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Boiled Catjang Cowpeas have 4.73 mg of Manganese per 1 kilogram, which is 206% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Boiled Catjang Cowpeas have 1420 mg of Phosphorus per 1 kilogram, which is 203% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Boiled Catjang Cowpeas have 3750 mg of Potassium per 1 kilogram, which is 110% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years