Root Beer Carbonated has 162.72613 kcal of Energy per 14 ounces, which is 5.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Root Beer Carbonated has 42.070658 g of Carbohydrate per 14 ounces, which is 32.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Root Beer Carbonated has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Root Beer Carbonated has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Root Beer Carbonated has 0 mg of Vitamin B1 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Root Beer Carbonated has 0 mg of Vitamin B2 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Root Beer Carbonated has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Root Beer Carbonated has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Root Beer Carbonated has 0.02778251 mg of Copper per 14 ounces, which is 3.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Root Beer Carbonated has 281.79403 μg of Fluoride per 14 ounces, which is 7.04% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Root Beer Carbonated has 3.96893 mg of Magnesium per 14 ounces, which is 0.94% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Root Beer Carbonated has 0.05159609 mg of Manganese per 14 ounces, which is 2.24% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Root Beer Carbonated has 3.96893 mg of Potassium per 14 ounces, which is 0.12% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Root Beer Carbonated has 0.396893 μg of Selenium per 14 ounces, which is 0.72% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Root Beer Carbonated has 51.59609 mg of Sodium per 14 ounces, which is 3.44% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Root Beer Carbonated has 354.425449 g of Water per 14 ounces, which is 9.58% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Root Beer Carbonated:
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 14 ounces of Root Beer Carbonated:
14 ounces of Root Beer Carbonated has a good amount of Fluoride.
It has some Copper, Iron, Sodium and Zinc.
While 14 ounces of product has trace amounts of Calcium, Magnesium, Manganese and Selenium, it has no Phosphorus and Potassium.
Macronutrients in 14 ounces of Root Beer Carbonated:
14 ounces of Root Beer Carbonated is an excellent source of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.