Lets compare vitamin content per 100 grams of Dried Dill Weed Spices vs Garlic Powder:
Dried Dill Weed Spices have more Vitamin A, 2 times more Vitamin B2, 3.5 times more Vitamin B3 and 41.7 times more Vitamin C than Garlic Powder Spices.
Both Dried Dill Weed Spices and Garlic Powder Spices have similar amounts of Vitamin B1 and Vitamin B6 per 100 g.
Both Dried Dill Weed Spices as well as Garlic Powder Spices have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Dill Weed Spices vs Garlic Powder:
Dried Dill Weed Spices have 22.6 times more Calcium, 8.6 times more Iron, 5.9 times more Magnesium, 4 times more Manganese, 1.3 times more Phosphorus, 2.8 times more Potassium and 3.5 times more Sodium than Garlic Powder Spices.
Both Dried Dill Weed Spices and Garlic Powder Spices have similar amounts of Copper and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Dried Dill Weed Spices have 6 times more Fat, 1.5 times more Fiber and 1.2 times more Protein than Garlic Powder Spices.
While Garlic Powder Spices contain 1.3 times more Energy and 1.3 times more Carbohydrate than Dried Dill Weed Spices.
Both Dried Dill Weed Spices as well as Garlic Powder Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.