Lets compare vitamin content per 100 grams of Celery Seed vs Frozen Chopped Broccoli:
Celery Seed Spices have 6.4 times more Vitamin B1, 3 times more Vitamin B2, 6.5 times more Vitamin B3 and 6.8 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 17.3 times more Vitamin A, 6.7 times more Vitamin B9, 3.3 times more Vitamin C and more Vitamin K than Celery Seed Spices.
Both Celery Seed Spices and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin E per 100 g.
Both Celery Seed Spices as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Celery Seed vs Frozen Chopped Broccoli:
Celery Seed Spices have 31.6 times more Calcium, 36.1 times more Copper, 55.4 times more Iron, 24.4 times more Magnesium, 25.7 times more Manganese, 10.9 times more Phosphorus, 6.6 times more Potassium, 4.3 times more Selenium, 6.7 times more Sodium and 14.4 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 15.1 times more Water than Celery Seed Spices.
Comparison of macro-nutrients per 100 grams:
Celery Seed Spices have 15.1 times more Energy, 87.1 times more Fat, 49.8 times more Saturated Fat, 1.9 times more Omega 3, 113.5 times more Omega 6, 8.7 times more Carbohydrate, 3.9 times more Fiber and 6.4 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2 times more Sugars than Celery Seed Spices.
Both Celery Seed Spices as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.