Lets compare vitamin content per 100 grams of Original Dry Chili Seasoning Mix vs Canned Kidney Beans:
Original Dry Chili Seasoning Mix has 4.9 times more Vitamin C than Canned All Types Kidney Beans.
Comparing minerals per 100 grams for Original Dry Chili Seasoning Mix vs Canned Kidney Beans:
Original Dry Chili Seasoning Mix has 3.3 times more Iron and 15.6 times more Sodium than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Calcium and 7.3 times more Water than Original Dry Chili Seasoning Mix.
Comparison of macro-nutrients per 100 grams:
Original Dry Chili Seasoning Mix has 4 times more Energy, 12.2 times more Fat, 3.9 times more Carbohydrate, 4.7 times more Sugars, 2.5 times more Fiber and 2.1 times more Protein than Canned All Types Kidney Beans.
Both Original Dry Chili Seasoning Mix as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.