Lets compare vitamin content per 5 ounces of Paprika vs Black Pepper:
Paprika Spice has 91.2 times more Vitamin A, 3.1 times more Vitamin B1, 6.8 times more Vitamin B2, 8.8 times more Vitamin B3, 1.8 times more Vitamin B5, 7.4 times more Vitamin B6, 2.9 times more Vitamin B9, more Vitamin C and 28 times more Vitamin E than Black Pepper Spices.
While Black Pepper Spices contain 2 times more Vitamin K than Paprika Spice.
Both Paprika Spice as well as Black Pepper Spices have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Paprika vs Black Pepper:
Paprika Spice has 2.2 times more Iron, 2 times more Phosphorus, 1.7 times more Potassium, 1.3 times more Selenium, 3.4 times more Sodium and 3.6 times more Zinc than Black Pepper Spices.
While Black Pepper Spices contain 1.9 times more Calcium, 1.9 times more Copper and 8 times more Manganese than Paprika Spice.
Both Paprika Spice and Black Pepper Spices have similar amounts of Magnesium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Paprika Spice has 4 times more Fat, 1.5 times more Saturated Fat, 3 times more Omega 3, 10.5 times more Omega 6, 16.2 times more Sugars, 29.2 times more Fructose, 1.4 times more Fiber and 1.4 times more Protein than Black Pepper Spices.
Both Paprika Spice and Black Pepper Spices have similar amounts of Energy and Carbohydrate per 5 oz.
Both Paprika Spice as well as Black Pepper Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.