Lets compare vitamin content per 5 ounces of Original Dry Chili Seasoning Mix vs Tomatoes:
Raw Ripe Red Tomatoes contain 2.3 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 5 ounces for Original Dry Chili Seasoning Mix vs Tomatoes:
Original Dry Chili Seasoning Mix has 14.4 times more Iron and 923.2 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Calcium and 8.8 times more Water than Original Dry Chili Seasoning Mix.
Comparison of macro-nutrients per 5 ounces:
Original Dry Chili Seasoning Mix has 18.6 times more Energy, 36.5 times more Fat, 14.5 times more Carbohydrate, 3.3 times more Sugars, 9 times more Fiber and 12.3 times more Protein than Raw Ripe Red Tomatoes.
Both Original Dry Chili Seasoning Mix as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.