Lets compare vitamin content per 5 ounces of Original Dry Chili Seasoning Mix vs Carrots:
Both Original Dry Chili Seasoning Mix and Raw Carrots have similar amounts of vitamins per 5 oz
Both Original Dry Chili Seasoning Mix and Raw Carrots have similar amounts of Vitamin C per 5 oz.
Comparing minerals per 5 ounces for Original Dry Chili Seasoning Mix vs Carrots:
Original Dry Chili Seasoning Mix has 13 times more Iron and 66.9 times more Sodium than Raw Carrots.
While Raw Carrots contain more Calcium and 8.2 times more Water than Original Dry Chili Seasoning Mix.
Comparison of macro-nutrients per 5 ounces:
Original Dry Chili Seasoning Mix has 8.2 times more Energy, 30.4 times more Fat, 5.9 times more Carbohydrate, 1.8 times more Sugars, 3.9 times more Fiber and 11.6 times more Protein than Raw Carrots.
Both Original Dry Chili Seasoning Mix as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.