Comparing Nutrients in 1 pound
Coriander SeedVS Curry Powder
Macros Ratio
Protein
Fat
Carbs
1 lb ▼
Lets compare vitamin content per 1 pound of Coriander Seed vs Curry Powder:- Coriander Seed Spices have 1.4 times more Vitamin B1, 1.5 times more Vitamin B2 and 30 times more Vitamin C than Curry Powder Spice.
- While Curry Powder Spice contains 1.5 times more Vitamin B3 and more Vitamin B9 than Coriander Seed Spices.
- Both Coriander Seed Spices as well as Curry Powder Spice have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Coriander Seed vs Curry Powder:- Coriander Seed Spices have 1.4 times more Calcium and 1.3 times more Magnesium than Curry Powder Spice.
- While Curry Powder Spice contains 4.4 times more Manganese, 1.5 times more Selenium and 1.5 times more Sodium than Coriander Seed Spices.
- Both Coriander Seed Spices and Curry Powder Spice have similar amounts of Copper, Iron, Phosphorus, Potassium and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:- Coriander Seed Spices have 1.3 times more Fat than Curry Powder Spice.
- While Curry Powder Spice contains 1.7 times more Saturated Fat, 1.6 times more Omega 6 and 1.3 times more Fiber than Coriander Seed Spices.
- Both Coriander Seed Spices and Curry Powder Spice have similar amounts of Energy, Carbohydrate and Protein per 1 lb.
- Both Coriander Seed Spices as well as Curry Powder Spice have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.
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