Lets compare vitamin content per 1 kilogram of Poultry Seasoning Spices vs Dried Rosemary Spices:
Poultry Seasoning Spices have 3 times more Vitamin B3 than Dried Rosemary Spices.
While Dried Rosemary Spices contain 1.9 times more Vitamin B1, 2.2 times more Vitamin B2, 1.3 times more Vitamin B6, 2.2 times more Vitamin B9 and 5.1 times more Vitamin C than Poultry Seasoning Spices.
Both Poultry Seasoning Spices and Dried Rosemary Spices have similar amounts of Vitamin A per 1 kg.
Both Poultry Seasoning Spices as well as Dried Rosemary Spices have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Poultry Seasoning Spices vs Dried Rosemary Spices:
Poultry Seasoning Spices have 1.5 times more Copper, 1.2 times more Iron, 3.7 times more Manganese, 2.4 times more Phosphorus and 1.6 times more Selenium than Dried Rosemary Spices.
While Dried Rosemary Spices contain 1.3 times more Calcium, 1.4 times more Potassium and 1.9 times more Sodium than Poultry Seasoning Spices.
Both Poultry Seasoning Spices and Dried Rosemary Spices have similar amounts of Magnesium and Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Poultry Seasoning Spices have 2 times more Protein than Dried Rosemary Spices.
While Dried Rosemary Spices contain 2 times more Fat, 2.2 times more Saturated Fat and 3.8 times more Fiber than Poultry Seasoning Spices.
Both Poultry Seasoning Spices and Dried Rosemary Spices have similar amounts of Energy, Omega 3, Omega 6 and Carbohydrate per 1 kg.
Both Poultry Seasoning Spices as well as Dried Rosemary Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.