Lets compare vitamin content per 14 ounces of Distilled Vinegar vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Distilled Vinegar.
Both Distilled Vinegar as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Distilled Vinegar vs Boiled Broccoli:
Boiled and Drained Broccoli contains 6.7 times more Calcium, 10.2 times more Copper, 22.3 times more Iron, 21 times more Magnesium, 3.5 times more Manganese, 16.8 times more Phosphorus, 146.5 times more Potassium, 3.2 times more Selenium, 20.5 times more Sodium and 45 times more Zinc than Distilled Vinegar.
Both Distilled Vinegar and Boiled and Drained Broccoli have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Broccoli contains 1.9 times more Energy, more Omega 3, 179.5 times more Carbohydrate, 34.8 times more Sugars, more Fiber and more Protein than Distilled Vinegar.
Both Distilled Vinegar as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.