Dark RaisinsDark Seedless Raisins01.061.257.66NA1.74NA5002301.235347
Golden RaisinsGolden Seedless Raisins00.081.911.4NA3.23NA3003201.235347
Dried Zante CurrantsCurrants, zante, dried401.61.4216NA2.96NA10004701.133325
Sweetened Dried CranberriesCranberries, dried, sweetened200.130.285.5NA0.38NA00202176270
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.470.53NANANANANA02176NANANA206
Dried PlumsRaw Dried Plums3900.511.86194.22.05NA400604.3595124
Vitamins in Top 6 Dried Fruits with the highest Fructose content per 1 kg
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Fructose per 1 kilogram.
Top 5 dried fruits with most amount of fructose per 1 kilogram are:
- Dark Seedless Raisins
- Golden Seedless Raisins
- Dried Zante Currants
- Sweetened Dried Cranberries
- Dried Fresh Chinese Jujube