Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.534.7
Golden RaisinsGolden Seedless Raisins00.0080.191.14NA0.32NA303.200.123.534.7
Dried Zante CurrantsCurrants, zante, dried40.160.141.6NA0.3NA1004.700.113.332.5
Sweetened Dried CranberriesCranberries, dried, sweetened20.0130.0280.55NA0.038NA000.202.17.627
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0470.053NANANANANA0218NANANA20.6
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.512.4
Vitamins in Top 6 Dried Fruits with the highest Fructose content per 100 g
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Fructose per 100 grams.
Top 5 dried fruits with most amount of fructose per 100 grams are:
- Dark Seedless Raisins
- Golden Seedless Raisins
- Dried Zante Currants
- Sweetened Dried Cranberries
- Dried Fresh Chinese Jujube