Dried Zante CurrantsCurrants, zante, dried131510.390.0540.16034928214713502015.6
Dark RaisinsDark Seedless Raisins13561.130.430.0640.180360296157138020.415
Golden RaisinsGolden Seedless Raisins13650.910.290.0860.17036329815714101515
Dried PlumsRaw Dried Plums10891.720.40.0770.2029017356.21160.6832.29.9
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried12752.27NANANA0329NA93833927.221.4
Sweetened Dried CranberriesCranberries, dried, sweetened13974.940.40.10.72037632912213571.7240.77
Macronutrients in Top 6 Dried Fruits with the lowest Sucrose content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by least amount of Sucrose per 1 pound.
Top 5 dried fruits with least amount of sucrose per 1 pound are:
- Dried Zante Currants
- Dark Seedless Raisins
- Golden Seedless Raisins
- Raw Dried Plums
- Dried Fresh Chinese Jujube