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Vegetables
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Cereals
Dried Zante CurrantsCurrants, zante, dried2900.220.0850.0120.03507762.332.53004.43.43
Dark RaisinsDark Seedless Raisins2990.250.0940.0140.039079.36534.730.504.53.3
Golden RaisinsGolden Seedless Raisins3010.20.0650.0190.03808065.734.73103.33.28
Dried PlumsRaw Dried Plums2400.380.0880.0170.0440643812.425.50.157.12.18
Sweetened Dried CranberriesCranberries, dried, sweetened3081.10.0880.0230.16082.872.62729.7165.30.17

Macronutrients in Top 6 Dried Fruits with the lowest Sucrose content per 100 g

In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by least amount of Sucrose per 100 grams.

Top 5 dried fruits with least amount of sucrose per 100 grams are:

  1. Dried Zante Currants
  2. Dark Seedless Raisins
  3. Golden Seedless Raisins
  4. Raw Dried Plums
  5. Dried Fresh Chinese Jujube