Canned CapersCapers, canned8708.13NA36.37171.7NA21787026510436.961823
Black PepperBlack Pepper Spices8822.656819.334125.4NA31526479.76402.3725
Vanilla ExtractVanilla extract190.13NA0.21210.4NA10.4257015.60.1991
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.4
Dill WeedFresh Dill Weed24191.7NA76.664014.7NA7678581NA70910.6999
White PepperWhite Pepper Spices4481.54NA241527.26NA2971235.248.451.919.3
Coriander SeedCoriander Seed Spices11901.64NA27.45543.2NA68621264458.77.915
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol26.80.027NA0.458.930.009NA00026.80.089764
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.74
Poultry Seasoning SpicesSpices, poultry seasoning16221.37NA57.536511NA279111411.7445.115
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.5
RosemaryFresh Rosemary12101.15NA25.43473.66NA2522550NA993.55259
Prepared HorseradishHorseradish, prepared5830.6NA4.382811.3NA32325632943758.65886
Dried Rosemary SpicesSpices, rosemary, dried19340.83NA443322.82NA10614436.9575.54.8814
Fennel SeedFennel Seed Spices17331.55NA275589.47NA7062455NA1285.3612.8
SpearmintFresh Spearmint22612.73NA13571612.7NA6825205NA34112.4972
Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.6
Ground AllspiceGround Allspice Spices12571.05NA13.42575.6NA21519855.131461.9216
Ground MaceGround Mace Spices2652.6NA14.61721.58NA1164872.8484.22.428.6
Red Wine VinegarVinegar, red wine1580.26NA121051.2NA2111026NA2110.792486
Dried TarragonDried Tarragon Spices19311.15NA54.758813.5NA53151197.461056.613
Dried Basil SpicesSpices, basil, dried48074.5NA193152621NA58856446.4416315.222.2
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.2
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA11NANANANA1553NA11185NA8.85
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.6
Caraway SeedCaraway Seed Spices10351.37NA24.43871.95NA85320291825.58.2615
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.9
Prepared Yellow MustardMustard, prepared, yellow5250.6212.513.44003.5NA900126727992005.33698
Celery SeedCelery Seed Spices22541.75NA57.35619.65NA698178615.42048.847.7
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.6820
ThymeFresh Thyme20052.75NA86.47928.5NA5253015NA44.68.96322
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.6219
Dried Coriander LeafDried Coriander Leaf Spices22333.2NA76124411.4NA862800452.53788.4613
Red or Cayenne PepperRed or Cayenne Pepper Spice2330.59NA12.32393.14NA461316714473.912.7
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.2318
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.049NA0.2710.51NA46.4207NA8.440.13136
Dried Dill Weed SpicesSpices, dill weed, dried35260.97NA968917.8NA10736538NA4116.5214.4
Poppy SeedPoppy Seed Spices13701.55NA9.33306.4NA8296851324.87.525.67
Cumin SeedCumin Seed Spices12411.16NA88.54884.44NA66523846.932246.410.7
Distilled VinegarVinegar, distilled1670.17NA0.8327.81.53NA11155.61455.60.282633
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.4315
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.4
Dill SeedDill Seed Spices24851.28NA26.84203NA45419442032.88.5212.6
PeppermintFresh Peppermint17362.35NA36.35718.4NA5214064NA2217.93562
Dried Parsley SpicesSpices, parsley, dried19521.34NA37.768516.8NA7474594247749.310
SaffronSaffron Spices1790.53NA1842646NA40627819.032391.7619
Fenugreek SeedFenugreek Seed Spices2721.7NA522961.9NA45811929.751043.8713.7
Dried SpearmintSpearmint, dried26112.7NA153105620NA4843375NA6044.2320
Ground SavoryGround Savory Spice39191.56NA69.669311.2NA25719328.46447.916.5
Anise SeedAnise Seed Spices9581.35NA552523.4NA65321387.423.77.8614
Dried Marjoram SpicesSpices, marjoram, dried36722.1NA15363810NA56528088.31426.6414
Balsamic VinegarVinegar, balsamic1530.15NA4.1680.74NA108636NA1310.45434
Dried Thyme SpicesSpices, thyme, dried34241.56NA22439914.3NA36414758.331001114
Bay Leaf SpicesSpices, bay leaf13320.66NA68.719213NA1818454.4736.75.98.7
Ground NutmegGround Nutmeg Spices1750.98NA2.91742.76NA2033331.5215.22.055.93
BasilFresh Basil38488.37NA69139125NA121764136.528717.62001
CardamomCardamom Spices6160.62NA22.536845NA2861799NA291213.3
Dried Oregano SpicesSpices, oregano, dried30131.2NA69.45099.4NA27923778.5475.0818.7
Cider VinegarVinegar, cider1670.19NA4.761195.93NA19017382.41190.952234
Dried Chervil SpicesSpices, chervil, dried28400.93NA67.42744.43NA949100006217518.615
Minerals in Spices sorted by name per 500 kcal
In the above table you can find and compare the amount of minerals per 500 calories in all spices , sorted by Name.