BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.2365
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.27333
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.6341
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.3338
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.54332
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.4312
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.7269
SaltTable Salt950.127.941.33.970.4NA031.80.41538280.40.79
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA28.6NANANANA3969NA28588NA22.6
Dried SpearmintSpearmint, dried59066.12NA347238945.6NA10957636NA13659.5745
SpearmintFresh Spearmint7900.95NA472504.44NA2381818NA1194.33340
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.6
Anise SeedAnise Seed Spices25643.6NA1476759.13NA174657192063.52138
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA108710438123022841
Bay Leaf SpicesSpices, bay leaf33101.65NA17147632.4NA4482100119114.721.6
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.52239
CardamomCardamom Spices15201.52NA55.4909111NA7064441NA71.429.633
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.524
Dried Chervil SpicesSpices, chervil, dried53421.75NA1275168.33NA1786188131163293528.6
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.7
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.2642
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.239
Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.729
Coriander SeedCoriander Seed Spices28143.87NA64.813107.54NA1623502910413918.735
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.66671932
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.735
Dill SeedDill Seed Spices60173.1NA6510167.28NA109947074879.420.630.6
Dried Dill Weed SpicesSpices, dill weed, dried70811.94NA194179015.7NA215513129NA8261329
Fennel SeedFennel Seed Spices47474.23NA73.6152826NA19336723NA34914.735
Fenugreek SeedFenugreek Seed Spices6994.4NA1337584.87NA11753056252669.9235
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.6
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.5
Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.4
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.3
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.62421
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.7
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.4
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.4
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.6
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.4
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.5
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.8432
White PepperWhite Pepper Spices10523.6NA56.835717NA69929012.3204.545.3
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.6
Poultry Seasoning SpicesSpices, poultry seasoning39533.35NA14088927.2NA679271528.610712.537
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.6
Dried Rosemary SpicesSpices, rosemary, dried50802.2NA1168737.4NA278379018.31981337
SaffronSaffron Spices4411.3NA441048113NA1000684222.25874.3347.2
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.6
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.7
Dried TarragonDried Tarragon Spices45212.7NA128137731.6NA12421198617.524615.530.7
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.531
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.61071851
ThymeFresh Thyme16072.2NA69.36356.82NA4212417NA35.77.2258
Vanilla ExtractVanilla extract43.70.29NA0.4847.60.91NA24587035.70.44209
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.091NA0.52201.9NA87.3389NA160.24256
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol120.012NA0.23.970.004NA000120.04340
Balsamic VinegarVinegar, balsamic1070.1NA2.8647.60.52NA75.4445NA910.32303
Cider VinegarVinegar, cider27.80.032NA0.79200.99NA31.82900.4200.16372
Distilled VinegarVinegar, distilled240.024NA0.123.970.22NA167.9427.940.04376
Red Wine VinegarVinegar, red wine240.04NA1.8160.18NA31.8155NA31.80.12375
Minerals in Spices sorted by name per 14 oz
In the above table you can find and compare the amount of minerals per 14 ounces in all spices , sorted by Name.