ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.8824
GrapefruitRaw Grapefruit1200.47100.9800.12NA801390300.7909
Cantaloupe MelonsRaw Cantaloupe Melons900.41102.11200.41NA150267041601.8902
WatermelonRaw Watermelon700.42152.41000.38NA11011204101915
Sweet CherriesRaw Sweet Cherries1300.6203.61100.79.72102220000.7823
PlumsRaw Plums600.57201.7700.52NA1601570001872
BananasRaw Bananas500.78222.62702.7NA220358010101.5749
PearsRaw Pears900.82221.8700.48NA12011601101840
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.4856
Peaches, YellowRaw Yellow Peaches600.68402.5900.61NA2001900101.7889
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.4309
StrawberriesRaw Strawberries1600.48444.11303.86NA24015304101.4910
AvocadosRaw Avocados1201.9705.52901.42NA52048504706.4732
Red Or Green GrapesRaw Red Or Green Grapes1001.27783.6700.71NA20019101200.7805
Minerals in Top 10 Raw Fruits with the lowest Fluoride content per 1 kg
In the above table you can find and compare the amount of minerals in raw fruits , sorted by least amount of Fluoride per 1 kilogram.
Top 5 raw fruits with least amount of fluoride per 1 kilogram are:
- Raw ZESPRI SunGold Kiwifruit
- Raw Grapefruit
- Raw Cantaloupe Melons
- Raw Watermelon
- Raw Sweet Cherries