Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder400NA4.4100NA5060538004955
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA804906501158726
Sweetened Dried BlueberriesBlueberries, dried, sweetened1901.6NA9180NANA36021406304.9148675
Medjool DatesDates, medjool6403.62NA95402.96NA6206960NA104.4213665
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA50027902116203166663
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.8223661
Deglet Noor DatesDates, deglet noor3902.06NA104302.62NA620656030202.9205634
Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.7176623
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked3403.7NA213303.27NA59053302603.9267622
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked1401.9NA141600.9NA3804500138702318572
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked5503.43NA26.63202.35NA71011620221003.9309534
Carob flourCarob flour34805.7NA29.45405.1NA7908270533509.235.8491
Raw Dried FigsFigs, dried, uncooked16202.87NA20.36805.1NA670680061005.5301479
Dried Goji BerriesGoji berries, dried1900NANA68NANANANANANA2980NA75456
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked2803.64NA40.64203.05NA119099605705.7318417
Sun-dried Chile PeppersSun-dried Hot Chile Peppers4502.28NA60.48808.2NA159018700359101071.5411
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers134014NA104188019NA3270317003719302420408
Candies, TWIZZLERS Strawberry Twists CandyCandies, TWIZZLERS Strawberry Twists Candy0NANA5.1NANANANANANA2870NA150396
TamarindsRaw Tamarinds7400.86NA28920NANA11306280132801314388
Dried ShallotsFreeze-dried Shallots18304.25NA60104014NA2960165005759019.320382
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.4309381
Sun-dried TomatoesTomatoes, sun-dried110014.2NA91194018.5NA35603427055107020146376
Onions FlakesDry Onions Flakes25704.16NA15.592014NA303016220502101939.3374
Dried Oriental RadishesRadishes, oriental, dried629016.3NA67.317005.4NA2040349407278021.3197373
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes1102.95NA155109.6NA1000361016128507.1155368
Strawberry ToppingsToppings, strawberry600.32NA2.8401.67NA5051082100.6330274
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1100.2NA5.9702.5NA1309807300.6732240
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened300.24NA3.7500.29NA11013004600.5747222
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened1501.05NA6.51306.5NA17011403101.8728218
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened900.99NA410010.6NA4010001201.1771211
Mamey SapoteRaw Mamey Sapote1802.13NA7.81102.04NA2604540NA701.9649201
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened600.39NA3.9202.62NA706002100.6774197
JackfruitRaw Jackfruit2400.76NA2.32900.43NA2104480NA201.3735191
Yellow PlantainsRaw Yellow Plantains300.74NA5.53601.44NA320487015401.9652175
Hearts Of PalmRaw Hearts Of Palm1806.44NA17100NANA140018060714037.3695172
FigsRaw Figs3500.7NA3.71701.28NA14023202101.5791163
American Type GrapesRaw American Type Grapes1400.4NA2.9507.18NA10019101200.4813163
Red Or Green GrapesRaw Red Or Green Grapes1001.27783.6700.71NA20019101200.7805155
LitchisRaw Litchis501.48NA3.11000.55NA31017106100.7818152
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow400.5NA3.6170NANA25027801600.6842143
RowalRaw Rowal15010.6NA223201.55NA5201310NA404.3714141
PomegranatesRaw Pomegranates1001.58NA31201.2NA36023605303.5779137
MangosRaw Mangos1101.1NA1.61000.63NA14016806100.9835137
SoursopRaw Soursop1400.86NA6210NANA270278061401812135
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple400.53NA2.4170NANA13027801600.5856134
SILK Strawberry soy yogurtSILK Strawberry soy yogurt1760NANA6.4NANANANANANA150NA770129
CherimoyaRaw Cherimoya1000.69NA2.71700.93NA2602870NA701.6794129
Sweet CherriesRaw Sweet Cherries1300.6203.61100.79.72102220000.7823128
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.1803125
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.1803125
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.1803125
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.1803125
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.8824123
BananasRaw Bananas500.78222.62702.7NA220358010101.5749122
Passion-fruit, PurpleRaw Passion-fruit, Purple1200.86NA16290NANA680348062801729112
BreadfruitRaw Breadfruit1700.84NA5.42500.6NA30049006201.2707110
Chickpea flourChickpea flour (besan)4509.1NA48.6166016NA318084608364028103109
Chickpeas Raw Chickpeas 5706.56NA4379021.3NA25207180024027.676.8107
Frozen BlackberriesBlackberries, frozen, unsweetened2901.2NA822012.2NA30014004102.5822107
SILK Banana-Strawberry soy yogurtSILK Banana-Strawberry soy yogurt1760NANA6.4NANANANANANA150NA782106
TangerinesRaw Tangerines3700.42NA1.51200.39NA20016601200.7852106
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.4856104
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112103
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5103
Extra Sweet PineappleRaw Extra Sweet Pineapple1301.13NA2.81208.2NA8010801101.2857103
Bosc PearsRaw Bosc Pears1001.04NA1.5700.47NA14012200101.3832102
Apples no SkinRaw Apples without skin500.31NA0.7400.38NA110900000.5867101
BlueberriesRaw Blueberries600.57NA2.8603.36NA1207701101.6842100
PlumsRaw Plums600.57201.7700.52NA160157000187299
Tangerine JuiceRaw Tangerine Juice1800.25NA2800.37NA14017801100.388999
PineappleRaw Pineapple1301.1NA2.91209.2708010901101.286099
PearsRaw Pears900.82221.8700.48NA1201160110184098
Green Anjou PearsRaw Green Anjou Pears1100.77NA2.4700.48NA1301270010183397
Bartlett PearsRaw Bartlett Pears900.78NA1.9600.37NA11010101100.884197
Jerusalem-artichokesRaw Jerusalem-artichokes1401.4NA341700.6NA78042907401.278096
Red Anjou PearsRaw Red Anjou Pears1100.7NA1.9700.56NA13012301101.384295
KumquatsRaw Kumquats6200.95NA8.62001.35NA190186001001.780994
OrangesRaw Oranges4000.45NA11000.25NA1401810500.786894
ApricotsRaw Apricots1300.78NA3.91000.77NA2302590110286492
In Pod Fava BeansRaw In Pod Fava Beans3704NA15.53306.6NA1290332082501072692
ClementinesRaw Clementines3000.43NA1.41000.23NA21017701100.686692
Florida OrangesRaw Florida Oranges4300.39NA0.91000.24NA1201690500.887191
White Grapefruit JuiceRaw White Grapefruit Juice900.33NA21200.2NA15016201100.590091
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened1300.9NA5.3900.57NA1601240010187290
Green KiwifruitRaw Green Kiwifruit3401.3NA3.11700.98NA34031202301.483190
GuavasRaw Common Guavas1802.3NA2.62201.5NA40041706202.380889.2
Chicory RootsRaw Chicory Roots4100.77NA82202.33NA610290075003.380087.3
Large Lima BeansRaw Large Lima Beans8107.4NA75224016.7NA3850172407218028.310285
Navel OrangesRaw Navel Oranges4300.39NA1.31100.29NA23016600100.886085
Red Sour CherriesRaw Red Sour Cherries1601.04NA3.2901.12NA1501730030186185
Frozen BlueberriesBlueberries, frozen, unsweetened800.33NA1.8501.47NA1105401100.786684.5
Fresh Orange juiceRaw Orange juice1100.44NA21100.14NA17020001100.588384
Peaches, YellowRaw Yellow Peaches600.68402.5900.61NA2001900101.788984
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans8106.65NA62188017NA370014030701302612183.2
Frozen NanceNance, frozen, unsweetened4600.41NA3.82002.48NA10024404300.980683
Traditional PineappleTraditional Raw Pineapple1300.81NA2.512016NA9012500100.887283
FeijoaRaw Feijoa1700.36NA1.4900.84NA1901720NA300.683382
Honeydew MelonsRaw Honeydew Melons600.24NA1.71000.27NA110228071800.989881
MulberriesRaw Mulberries3900.6NA18.5180NANA380194061001.287781
NectarinesRaw Nectarines600.86NA2.8900.54NA2602010001.787679
Minerals in Top 100 Raw Vegan Food with the highest Sugars content per 1 kg
In the above table you can find and compare the amount of minerals in raw vegan food , sorted by most amount of Sugars per 1 kilogram.
Top 5 raw vegan food with most amount of sugars per 1 kilogram are:
- Strawberry-flavor beverage mix, powder
- Sweetened Dried Cranberries
- Sweetened Dried Blueberries
- Medjool Dates
- Sweetened Dried Mango