Salted Soy Chips or Crisps Snacks have 3850 kcal of Energy per 1 kilogram, which is 133% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 73.5 g of Fat per 1 kilogram, which is 75.8% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 11.02 g of Saturated Fat per 1 kilogram, which is 34.4% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 3.98 g of Omega 3 per 1 kilogram, which is 249% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 36.21 g of Omega 6 per 1 kilogram, which is 213% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 531.5 g of Carbohydrate per 1 kilogram, which is 409% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Salted Soy Chips or Crisps Snacks have 18 g of Sugars per 1 kilogram, which is 25% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 35 g of Fiber per 1 kilogram, which is 92% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 265 g of Protein per 1 kilogram, which is 473% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Salted Soy Chips or Crisps Snacks have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Salted Soy Chips or Crisps Snacks have 3.33 mg of Vitamin B1 per 1 kilogram, which is 278% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Salted Soy Chips or Crisps Snacks have 3.49 mg of Vitamin B2 per 1 kilogram, which is 268% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Salted Soy Chips or Crisps Snacks have 29.78 mg of Vitamin B3 per 1 kilogram, which is 186% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Salted Soy Chips or Crisps Snacks have 14 mg of Vitamin B5 per 1 kilogram, which is 280% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Salted Soy Chips or Crisps Snacks have 5.13 mg of Vitamin B6 per 1 kilogram, which is 395% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 2400 μg of Vitamin B9 per 1 kilogram, which is 600% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Salted Soy Chips or Crisps Snacks have 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Salted Soy Chips or Crisps Snacks have 10.1 mg of Vitamin E per 1 kilogram, which is 67.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 119 μg of Vitamin K per 1 kilogram, which is 99% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 1710 mg of Calcium per 1 kilogram, which is 171% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 24.56 mg of Copper per 1 kilogram, which is 2729% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Salted Soy Chips or Crisps Snacks have 0 μg of Fluoride per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 52 mg of Iron per 1 kilogram, which is 650% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 1700 mg of Magnesium per 1 kilogram, which is 405% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 20.39 mg of Manganese per 1 kilogram, which is 887% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 70 mg of Phosphorus per 1 kilogram, which is 10% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 70 mg of Potassium per 1 kilogram, which is 2.06% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 121 μg of Selenium per 1 kilogram, which is 220% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 8420 mg of Sodium per 1 kilogram, which is 561% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 15 mg of Zinc per 1 kilogram, which is 136% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Salted Soy Chips or Crisps Snacks have 85 g of Water per 1 kilogram, which is 2.3% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Salted Soy Chips or Crisps Snacks:
1 kilogram of Salted Soy Chips has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K.
It is an excellent source of Vitamin E.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 kilogram of Salted Soy Chips or Crisps Snacks:
1 kilogram of Salted Soy Chips has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium, Sodium and Zinc.
It has a good amount of Phosphorus.
While 1 kilogram of product has trace amounts of Potassium, it has no Fluoride.
Macronutrients in 1 kilogram of Salted Soy Chips or Crisps Snacks:
1 kilogram of Salted Soy Chips has outstanding amounts of Omega 3, Omega 6, Carbohydrate, Fiber and Protein.
It is an excellent source of Fat, Saturated Fat and Sugars.