Lets compare vitamin content per 100 grams of Canned Capers vs Distilled Vinegar:
Canned Capers have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Distilled Vinegar.
Both Canned Capers as well as Distilled Vinegar have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Capers vs Distilled Vinegar:
Canned Capers have 6.7 times more Calcium, 62.3 times more Copper, 55.7 times more Iron, 33 times more Magnesium, 1.4 times more Manganese, 2.5 times more Phosphorus, 20 times more Potassium, 2.4 times more Selenium, 1174 times more Sodium and 32 times more Zinc than Distilled Vinegar.
Both Canned Capers and Distilled Vinegar have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Capers have more Omega 3, 122.3 times more Carbohydrate, more Fiber and more Protein than Distilled Vinegar.
Both Canned Capers as well as Distilled Vinegar have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.