Lets compare vitamin content per 7 ounces of Dried Chervil Spices vs Broccoli:
Dried Chervil Spices have 9.5 times more Vitamin A, 5.4 times more Vitamin B1, 5.8 times more Vitamin B2, 8.5 times more Vitamin B3, 5.3 times more Vitamin B6 and 4.3 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains 1.8 times more Vitamin C than Dried Chervil Spices.
Both Dried Chervil Spices as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Dried Chervil Spices vs Broccoli:
Dried Chervil Spices have 28.6 times more Calcium, 9 times more Copper, 43.8 times more Iron, 6.2 times more Magnesium, 10 times more Manganese, 6.8 times more Phosphorus, 15 times more Potassium, 11.7 times more Selenium, 2.5 times more Sodium and 21.5 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 12.4 times more Water than Dried Chervil Spices.
Comparison of macro-nutrients per 7 ounces:
Dried Chervil Spices have 7 times more Energy, 10.5 times more Fat, 36.7 times more Omega 6, 7.4 times more Carbohydrate, 4.3 times more Fiber and 8.2 times more Protein than Raw Broccoli.
While Raw Broccoli contains more Omega 3 than Dried Chervil Spices.
Both Dried Chervil Spices as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.