Lets compare vitamin content per 7 ounces of Original Dry Chili Seasoning Mix vs Broccoli:
Raw Broccoli contains 15.1 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 7 ounces for Original Dry Chili Seasoning Mix vs Broccoli:
Original Dry Chili Seasoning Mix has 5.3 times more Iron and 139.9 times more Sodium than Raw Broccoli.
While Raw Broccoli contains more Calcium and 8.3 times more Water than Original Dry Chili Seasoning Mix.
Comparison of macro-nutrients per 7 ounces:
Original Dry Chili Seasoning Mix has 9.9 times more Energy, 19.7 times more Fat, 8.5 times more Carbohydrate, 5.1 times more Sugars, 4.2 times more Fiber and 3.8 times more Protein than Raw Broccoli.
Both Original Dry Chili Seasoning Mix as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.