Lets compare vitamin content per 5 ounces of Vanilla Extract vs Broccoli:
Raw Broccoli contains more Vitamin A, 6.5 times more Vitamin B1, 1.5 times more Vitamin B3, 16.4 times more Vitamin B5, 6.7 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Vanilla Extract.
Both Vanilla Extract and Raw Broccoli have similar amounts of Vitamin B2 per 5 oz.
Both Vanilla Extract as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Vanilla Extract vs Broccoli:
Vanilla Extract has 1.5 times more Copper than Raw Broccoli.
While Raw Broccoli contains 4.3 times more Calcium, 6.1 times more Iron, 1.8 times more Magnesium, 11 times more Phosphorus, 2.1 times more Potassium, more Selenium, 3.7 times more Sodium, 3.7 times more Zinc and 1.7 times more Water than Vanilla Extract.
Both Vanilla Extract and Raw Broccoli have similar amounts of Manganese per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Vanilla Extract has 8.5 times more Energy, 1.9 times more Carbohydrate and 7.4 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 63 times more Omega 3, more Fiber and 47 times more Protein than Vanilla Extract.
Both Vanilla Extract as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.