Lets compare vitamin content per 1 pound of Original Dry Chili Seasoning Mix vs Canned Carrots with Liquids and Salt:
Original Dry Chili Seasoning Mix has 3 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 1 pound for Original Dry Chili Seasoning Mix vs Canned Carrots with Liquids and Salt:
Original Dry Chili Seasoning Mix has 7.5 times more Iron and 19.2 times more Sodium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Calcium and 8.7 times more Water than Original Dry Chili Seasoning Mix.
Comparison of macro-nutrients per 1 pound:
Original Dry Chili Seasoning Mix has 14.6 times more Energy, 52.1 times more Fat, 10.5 times more Carbohydrate, 3.5 times more Sugars, 6 times more Fiber and 18.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Original Dry Chili Seasoning Mix as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.