Lets compare vitamin content per 1 pound of Dill Weed vs Broccoli:
Fresh Dill Weed has 12.5 times more Vitamin A, 2.5 times more Vitamin B2, 2.5 times more Vitamin B3 and 2.4 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Vitamin B5 than Fresh Dill Weed.
Both Fresh Dill Weed and Raw Broccoli have similar amounts of Vitamin B1, Vitamin B6 and Vitamin C per 1 lb.
Both Fresh Dill Weed as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Dill Weed vs Broccoli:
Fresh Dill Weed has 4.4 times more Calcium, 3 times more Copper, 9 times more Iron, 2.6 times more Magnesium, 6 times more Manganese, 2.3 times more Potassium, 1.8 times more Sodium and 2.2 times more Zinc than Raw Broccoli.
Both Fresh Dill Weed and Raw Broccoli have similar amounts of Phosphorus and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Fresh Dill Weed has 1.3 times more Energy, 3 times more Fat and 1.2 times more Protein than Raw Broccoli.
While Raw Broccoli contains 4.8 times more Omega 3 than Fresh Dill Weed.
Both Fresh Dill Weed and Raw Broccoli have similar amounts of Carbohydrate and Fiber per 1 lb.
Both Fresh Dill Weed as well as Raw Broccoli have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.