Lets compare vitamin content per 1 kilogram of Dried Thyme Spices vs Oranges:
Dried Thyme Spices have 17.3 times more Vitamin A, 5.9 times more Vitamin B1, 10 times more Vitamin B2, 17.5 times more Vitamin B3, 9.2 times more Vitamin B6, 9.1 times more Vitamin B9, 41.6 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Dried Thyme Spices and Raw Oranges have similar amounts of Vitamin C per 1 kg.
Both Dried Thyme Spices as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Dried Thyme Spices vs Oranges:
Dried Thyme Spices have 47.3 times more Calcium, 19.1 times more Copper, 1236 times more Iron, 22 times more Magnesium, 314.7 times more Manganese, 14.4 times more Phosphorus, 4.5 times more Potassium, 9.2 times more Selenium, more Sodium and 88.3 times more Zinc than Raw Oranges.
While Raw Oranges contain 11.1 times more Water than Dried Thyme Spices.
Comparison of macro-nutrients per 1 kilogram:
Dried Thyme Spices have 5.9 times more Energy, 61.9 times more Fat, 182 times more Saturated Fat, 98.6 times more Omega 3, 27.8 times more Omega 6, 5.4 times more Carbohydrate, 15.4 times more Fiber and 9.7 times more Protein than Raw Oranges.
While Raw Oranges contain 5.5 times more Sugars than Dried Thyme Spices.
Both Dried Thyme Spices as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.