Lets compare vitamin content per 1 kilogram of Dried Dill Weed Spices vs Fenugreek Seed:
Dried Dill Weed Spices have 97.7 times more Vitamin A, 1.3 times more Vitamin B1, 1.7 times more Vitamin B3, 2.9 times more Vitamin B6 and 16.7 times more Vitamin C than Fenugreek Seed Spices.
While Fenugreek Seed Spices contain 1.3 times more Vitamin B2 than Dried Dill Weed Spices.
Both Dried Dill Weed Spices as well as Fenugreek Seed Spices have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Dried Dill Weed Spices vs Fenugreek Seed:
Dried Dill Weed Spices have 10.1 times more Calcium, 1.5 times more Iron, 2.4 times more Magnesium, 3.2 times more Manganese, 1.8 times more Phosphorus, 4.3 times more Potassium, 3.1 times more Sodium and 1.3 times more Zinc than Fenugreek Seed Spices.
While Fenugreek Seed Spices contain 2.3 times more Copper than Dried Dill Weed Spices.
Comparison of macro-nutrients per 1 kilogram:
Fenugreek Seed Spices contain 1.3 times more Energy, 1.5 times more Fat, 6.2 times more Saturated Fat and 1.8 times more Fiber than Dried Dill Weed Spices.
Both Dried Dill Weed Spices and Fenugreek Seed Spices have similar amounts of Carbohydrate and Protein per 1 kg.
Both Dried Dill Weed Spices as well as Fenugreek Seed Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.