Lets compare vitamin content per 1 kilogram of Salt vs Cider Vinegar:
Both Table Salt and Cider Vinegar have similar amounts of vitamins per 1 kg
Both Table Salt as well as Cider Vinegar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Salt vs Cider Vinegar:
Table Salt has 3.4 times more Calcium, 3.8 times more Copper, 1.7 times more Iron and 7751.6 times more Sodium than Cider Vinegar.
While Cider Vinegar contains 5 times more Magnesium, 2.5 times more Manganese, more Phosphorus, 9.1 times more Potassium and 469.1 times more Water than Table Salt.
Both Table Salt as well as Cider Vinegar have insufficient amounts of Selenium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Both Table Salt and Cider Vinegar have similar amounts of macro-nutrients per 1 kg
Both Table Salt as well as Cider Vinegar have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 1 kg.