Lets compare vitamin content per 1 kilogram of Prepared Horseradish vs Oranges:
Prepared Horseradish has 1.4 times more Vitamin B3, 1.2 times more Vitamin B6, 1.9 times more Vitamin B9 and more Vitamin K than Raw Oranges.
While Raw Oranges contain more Vitamin A, 10.9 times more Vitamin B1, 1.7 times more Vitamin B2, 2.7 times more Vitamin B5, 2.1 times more Vitamin C and 18 times more Vitamin E than Prepared Horseradish.
Both Prepared Horseradish as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Prepared Horseradish vs Oranges:
Prepared Horseradish has 1.4 times more Calcium, 1.3 times more Copper, 4.2 times more Iron, 2.7 times more Magnesium, 5 times more Manganese, 2.2 times more Phosphorus, 1.4 times more Potassium, 5.6 times more Selenium, more Sodium and 11.9 times more Zinc than Raw Oranges.
Both Prepared Horseradish and Raw Oranges have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Prepared Horseradish has 7.6 times more Omega 3, 15.8 times more Omega 6, 1.4 times more Fiber and 1.3 times more Protein than Raw Oranges.
Both Prepared Horseradish and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 1 kg.
Both Prepared Horseradish as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.