Lets compare vitamin content per 14 ounces of Cider Vinegar vs Vanilla Extract:
Vanilla Extract contains more Vitamin B2, more Vitamin B3 and more Vitamin B6 than Cider Vinegar.
Both Cider Vinegar as well as Vanilla Extract have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Cider Vinegar vs Vanilla Extract:
Cider Vinegar has 1.7 times more Iron, 1.3 times more Phosphorus and 1.8 times more Water than Vanilla Extract.
While Vanilla Extract contains 1.6 times more Calcium, 9 times more Copper, 2.4 times more Magnesium, 2 times more Potassium and 2.8 times more Zinc than Cider Vinegar.
Both Cider Vinegar and Vanilla Extract have similar amounts of Manganese per 14 oz.
Both Cider Vinegar as well as Vanilla Extract have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Vanilla Extract contains 13.7 times more Energy, 13.6 times more Carbohydrate and 31.6 times more Sugars than Cider Vinegar.
Both Cider Vinegar as well as Vanilla Extract have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 14 oz.