Lets compare vitamin content per 14 ounces of Vanilla Extract Imitation vs Almonds:
Almonds contain 68.3 times more Vitamin B1, 39.2 times more Vitamin B2, 28 times more Vitamin B3, 42.8 times more Vitamin B5, 17.1 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation No Alcohol as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Vanilla Extract Imitation vs Almonds:
Vanilla Extract Imitation No Alcohol has 19.4 times more Water than Almonds.
While Almonds contain 89.7 times more Calcium, 343.7 times more Copper, 74.2 times more Iron, 270 times more Magnesium, 2179 times more Manganese, more Phosphorus, more Potassium, more Selenium and 312 times more Zinc than Vanilla Extract Imitation No Alcohol.
Comparison of macro-nutrients per 14 ounces:
Vanilla Extract Imitation No Alcohol has 3.3 times more Sugars than Almonds.
While Almonds contain 10.3 times more Energy, more Fat, more Saturated Fat, more Omega 6, 1.5 times more Carbohydrate, more Fiber and 705 times more Protein than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation No Alcohol as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.