Lets compare vitamin content per 14 ounces of Celery Seed vs Broccoli:
Celery Seed Spices have 4.8 times more Vitamin B1, 2.5 times more Vitamin B2, 4.8 times more Vitamin B3, 5.1 times more Vitamin B6 and 1.4 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains 10.3 times more Vitamin A, 6.3 times more Vitamin B9, 5.2 times more Vitamin C and more Vitamin K than Celery Seed Spices.
Both Celery Seed Spices as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Celery Seed vs Broccoli:
Celery Seed Spices have 37.6 times more Calcium, 28 times more Copper, 61.5 times more Iron, 21 times more Magnesium, 36 times more Manganese, 8.3 times more Phosphorus, 4.4 times more Potassium, 4.8 times more Selenium, 4.8 times more Sodium and 16.9 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 14.8 times more Water than Celery Seed Spices.
Comparison of macro-nutrients per 14 ounces:
Celery Seed Spices have 11.5 times more Energy, 68.3 times more Fat, 19.2 times more Saturated Fat, 3.2 times more Omega 3, 71.8 times more Omega 6, 6.2 times more Carbohydrate, 4.5 times more Fiber and 6.4 times more Protein than Raw Broccoli.
While Raw Broccoli contains 2.5 times more Sugars than Celery Seed Spices.
Both Celery Seed Spices as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.